"The community that inevitably develops in any class . . . keeps bringing me back. Even if every person has a different disability or challenge, the environment is mutually supportive and many of us look forward to that time of the week when we get together."
"The explanation of what we were going to do before doing it, as well as the demonstration followed by the instruction given. The repetition of the different position helped to reinforce the positions so that I was able to practice at home."